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	<title>Menu In A Box Blog</title>
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	<description>The latest news, time and money saving tips for your menu planning and life!</description>
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		<title>5 Time Saving Highly Nutritious &amp; Delicious Smoothies</title>
		<link>http://www.menuinabox.com/blog/2010/breakfast-recipes/2818/</link>
		<comments>http://www.menuinabox.com/blog/2010/breakfast-recipes/2818/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 06:45:39 +0000</pubDate>
		<dc:creator>Ruthie</dc:creator>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Eat More Fruit & Vegetables]]></category>
		<category><![CDATA[Smoothies]]></category>

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		<description><![CDATA[I have been on a bit of a health kick lately and over the weeks come up with some super recipes! They are fantastic! A few of the ingredients were unknown to me but available in the health section of the super market or good health store. There’s no reason to skip breakfast when you [...]]]></description>
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