This week I have worked on a 7 Day Meal Plan for you.
It includes breakfasts, snacks, lunch and dinner.
Everything you need for a week!
I have designed this menu to focus on fresh and healthy ingredients
while also keeping the budget at bay!
Please leave a comment so I know what you think and if you have
a suggestion for another 7 Day Meal Plan I can do for you!
Click on the image to download
This week I have worked on a 7 Day Meal Plan for you. It includes breakfasts, snacks, lunch and dinner. Everything you need for a week! I have designed this menu to focus on fresh and healthy ingredients while also keeping the budget at bay! Once you have checked your pantry I hope you will be pleasantly surprised with a short shopping trip!
Healthy & Budget Friendly 7 Day Meal Planner Recipe Links
- Indonesian Rice
- Roast Chicken
- Honey Lime Salmon
- Oregano & Honey Chicken
- Beef & Olive Burgers
- Zucchini Slice & Salad
Let me know what you think 
Do you want me to do more? What suits your family?
This is such a lovely idea. I am always looking at ways on how to teach my kids about household things – especially my daughter. Its nice when you have some idea of how to present things. Thanks! Joanne
{ 5 comments… read them below or add one }
Recipes from this 7 Day Meal Planner can be found http://www.menuinabox.com/blog/2010/dinner-recipes/my-easy-quick-kid-friendly-family-dinner-recipes/
Wow thanks Ruthie that is awesome!!! And lots of fresh produce too. I would love more of these…being in New Zealand though I will have to change some of the fresh ingredients to go with whats in season here…but thank you so much!!!
Rachel
Gee Ruthie, welldone, that looks really tasty and easy too. There are a few things I don’t have on hand but most of it I do so I’m gonna give it a try thanks for putting this together have a healthy day
Karyn
Love the menus Ruthie! Please, please add more
…. We live in Oregon (USA) so a few things I have to change, but love the budget friendly weekly menus. Keep it up and I will be a member forever! Thanks!
Thanks for this menu, some great ideas here!!! I love the simple shopping list, thanks Ruthie!