Simple Chili Con Carne

Ingredients for Simple Chili Con Carne

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<h2><span style=”color: #fac827;”>Ingredients for Quick &amp; Easy Teriyaki Stir Fry</span></h2>

<span style=”color: #fac827;”> </span>

<ul>

<li><span style=”color: #663333;”>snow peas l 20</span></li>

<li><span style=”color: #663333;”>broccoli, small l 1</span></li>

<li><span style=”color: #663333;”>red capsicum l 1</span></li>

<li><span style=”color: #663333;”>mushrooms, sliced l 2 cups</span></li>

<li><span style=”color: #663333;”>onion, sliced l 1</span></li>

<li><span style=”color: #663333;”>bean sprouts l 1 cup</span></li>

<li><span style=”color: #663333;”>gluten free teriyaki sauce l ½ cup</span></li>

<li><span style=”color: #663333;”>water l 1/3 cup</span></li>

</ul>

<h2><span style=”color: #fac827;”>Method for Quick &amp; Easy Teriyaki Stir Fry</span></h2>

<ul>

<li><span style=”color: #663333;”>Fry onion and garlic in a little oil</span></li>

<li><span style=”color: #663333;”>Add broccoli, snow peas, water, mushrooms, capsicum, bean shoots and sauce</span></li>

<li><span style=”color: #663333;”>Serve with rice</span></li>

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• mince beef l 500g (1lb)
• onion, chopped l 1
• minced garlic l 1 tsp
• minced chilli l 1 tsp
• tin chopped tomatoes l 400g (14 oz)
• tomato paste l 4 tbs
• sugar l 1 tbs
• beef stock l 1 cup
• kidney beans, rinsed and drained l 420g (14 oz)

Method for Simple Chili Con Carne

• In a little oil, cook onion, garlic chilli then brown mince
• Add tomatoes, paste, sugar and stock
• Boil then simmer for 25 minutes
• Add beans and cook a further 10 minutes with lid on
• Serve with white rice and corn on the cob

Tagged as: budget friendly, Dinner Recipes, family friendly, freezer friendly, toddler friendly