Ingredients for Quick & Easy Rice Salad
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<h2><span style=”color: #fac827;”>Ingredients for Quick & Easy Teriyaki Stir Fry</span></h2>
<span style=”color: #fac827;”> </span>
<ul>
<li><span style=”color: #663333;”>snow peas l 20</span></li>
<li><span style=”color: #663333;”>broccoli, small l 1</span></li>
<li><span style=”color: #663333;”>red capsicum l 1</span></li>
<li><span style=”color: #663333;”>mushrooms, sliced l 2 cups</span></li>
<li><span style=”color: #663333;”>onion, sliced l 1</span></li>
<li><span style=”color: #663333;”>bean sprouts l 1 cup</span></li>
<li><span style=”color: #663333;”>gluten free teriyaki sauce l ½ cup</span></li>
<li><span style=”color: #663333;”>water l 1/3 cup</span></li>
</ul>
<h2><span style=”color: #fac827;”>Method for Quick & Easy Teriyaki Stir Fry</span></h2>
<ul>
<li><span style=”color: #663333;”>Fry onion and garlic in a little oil</span></li>
<li><span style=”color: #663333;”>Add broccoli, snow peas, water, mushrooms, capsicum, bean shoots and sauce</span></li>
<li><span style=”color: #663333;”>Serve with rice</span></li>
</ul
- white long grain rice l 1 cup
- can corn kernels l 125g (4.4 oz)
- sundried tomatoes l ½ cup
- spring onions (scallions) l 4
- olives l ¼ cup
Dressing
- olive oil l ¼ cup
- lime juice l 1 tbs
- wholegrain mustard l 1 tsp
- minced garlic l ½ tsp
Method for Quick & Easy Rice Salad
- Combine chopped ingredients in a bowl
- Mix through dressing
- Serve with chopped fresh basil 1 cup and pinenuts ¼ cup
