Asian Prawns & Noodles

by Ruthie


Ingredients for Asian Prawns & Noodles

<p style=”text-align: center;”><a href=”http://www.menuinabox.com/blog/2009/e-book/menu-in-a-box-200-weeknight-dinners-2/”>
<img title=”whats for dinner menu in a box family favorites.jpg” src=”http://www.starskills.com.au/wp-content/uploads/2010/08/whats-for-dinner-menu-in-a-box-family-favorites.jpg.jpg” alt=”" width=”434″ height=”259″ /></a>
<h2><span style=”color: #fac827;”>Ingredients for Quick &amp; Easy Teriyaki Stir Fry</span></h2>
<span style=”color: #fac827;”> </span>
<ul>
<li><span style=”color: #663333;”>snow peas l 20</span></li>
<li><span style=”color: #663333;”>broccoli, small l 1</span></li>
<li><span style=”color: #663333;”>red capsicum l 1</span></li>
<li><span style=”color: #663333;”>mushrooms, sliced l 2 cups</span></li>
<li><span style=”color: #663333;”>onion, sliced l 1</span></li>
<li><span style=”color: #663333;”>bean sprouts l 1 cup</span></li>
<li><span style=”color: #663333;”>gluten free teriyaki sauce l ½ cup</span></li>
<li><span style=”color: #663333;”>water l 1/3 cup</span></li>
</ul>
<h2><span style=”color: #fac827;”>Method for Quick &amp; Easy Teriyaki Stir Fry</span></h2>
<ul>
<li><span style=”color: #663333;”>Fry onion and garlic in a little oil</span></li>
<li><span style=”color: #663333;”>Add broccoli, snow peas, water, mushrooms, capsicum, bean shoots and sauce</span></li>
<li><span style=”color: #663333;”>Serve with rice</span></li>
</ul

  • green raw prawns, peeled and tailed l 1 kg (2 lbs)
  • cellophane noodles l 125g (4.4oz)
  • minced chilli l 1 tsp
  • coriander (cilantro) l 1 cup
  • mint leaves l 1 cup
  • spring onions (scallions), sliced l 4

Dressing

  • lime juice l ¼ cup
  • minced ginger l 1 tsp
  • brown sugar l 1 tbs

Method for Asian Prawns & Noodles

  • Pan fry prawns in a little oil for a few minutes each side
  • Toss all ingredients, noodles and dressing together
  • Serve with cellophane noodles cooked to instructions

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