Ingredients for Asian Grilled Chicken
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<h2><span style=”color: #fac827;”>Ingredients for Quick & Easy Teriyaki Stir Fry</span></h2>
<span style=”color: #fac827;”> </span>
<ul>
<li><span style=”color: #663333;”>snow peas l 20</span></li>
<li><span style=”color: #663333;”>broccoli, small l 1</span></li>
<li><span style=”color: #663333;”>red capsicum l 1</span></li>
<li><span style=”color: #663333;”>mushrooms, sliced l 2 cups</span></li>
<li><span style=”color: #663333;”>onion, sliced l 1</span></li>
<li><span style=”color: #663333;”>bean sprouts l 1 cup</span></li>
<li><span style=”color: #663333;”>gluten free teriyaki sauce l ½ cup</span></li>
<li><span style=”color: #663333;”>water l 1/3 cup</span></li>
</ul>
<h2><span style=”color: #fac827;”>Method for Quick & Easy Teriyaki Stir Fry</span></h2>
<ul>
<li><span style=”color: #663333;”>Fry onion and garlic in a little oil</span></li>
<li><span style=”color: #663333;”>Add broccoli, snow peas, water, mushrooms, capsicum, bean shoots and sauce</span></li>
<li><span style=”color: #663333;”>Serve with rice</span></li>
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- chicken thighs halved l 6
- peanut oil l 2 tsp
- shallots (scallions) l 2
- green beans cut in half l 15
- oyster sauce l 2 tbs
- hoisin sauce l 2 tbs
- lime juice l 2 tbs
- soy sauce l 1 tbs
- minced garlic l 1 tsp
Method for Asian Grilled Chicken
- Marinade chicken for 1 hour
- BBQ chicken
- Steam beans and shallots then place in a heated pan with oil
- Stir through oyster sauce
- Serve with white rice
