Wheat germ is high in vitamin E and B vitamins. Lecithin granules feed the brain and nervous system. Flax seed oil is high in omega 3 fats, which also feed your brain. What a great way to start your day!
Mix all ingredients together in a blender. Then drink.
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Here is my latest e-book! It is 200 Weeknight Dinners neatly organized. Each meal plan has 5 recipes to a page along with a categorized shopping list! It is interactive so you can simply click on the menu you want and print it! When you want to spend as little time as possible in the shops just pick a short shopping list! When you have organized your pantry pick a list with all your pantry items! Super easy and fast!!! I hope you love it and this really helps you to spend less time in the kitchen, shopping and more time with your family! All the best in creating meal time memories with your family!
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