Fish & Baked Wedges

by Ruthie on August 24, 2009

fish-baked-wedges

Simple, easy and quick. Fish & Wedges are a great meal. I love to make this meal instead of buying this as a take out meal. Simply wrap each fish in a parcel of baking paper and you can have a “take out” experience for a fraction of the price.

Ingredients for Fish & Baked Wedges

cucumber, sliced 1
lemon rind, finely grated 4 Tbs
potatoes, cut into wedges 6
tomatoes, wedges 2
white fish fillets 4

Method for Fish & baked Wedges

•    Preheat oven to 400ºF / 200ºC
•    Mix potatoes with salt, pepper and rind
•    Place on a lightly oiled try and bake for 45 minutes
•    Sprinkle fish with pepper and fry fish in a non stick frying pan till brown
•    Serve with tartare sauce, tomato and cucumber

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