Dairy Free Weeknight Dinner Menu

by Ruthie

dairy-free-weekly-weeknight-menu

Last week we I am cooking honey Dijon chicken, roast beef, wedges & salad, salmon pasta salad, baked snapper and salsa and beef lettuce cups. All of which are new recipes to me. I love trying new dishes and as I do vary our menu from weeknight to weeknight the kids are excellent with eating their meals! This menu is perfect for toddlers. The extra boost of vitamin C fruits and vegetables in our diets really helped with our sniffles! So this week we will continue to enjoy more fresh juices.

weeknight-dinner-menu-meal-planning

MONDAY : Honey Dijon Chicken

TUESDAY : Roast beef, Wedges &  Salad

WEDNESDAY : Salmon Pasta Salad

THURSDAY : Baked Snapper & Salsa

FRIDAY : Beef Lettuce Cups

breakfasts-for-toddlers

  • Fresh Grapefruit
  • Freshly squeezed orange juice or apple juice

lunch-for-toddlers

  • Tabouli Salad wraps
  • Tomato bruschetta

healthy-snacks-for-toddlers

  • Vitamin C Fruit Bowl {orange, melon, kiwi fruit }
  • Lemon, honey and garlic drink
  • Vitamin C Veggie Platter { red peppers, steamed broccoli }
  • Full cream milk& pieces of cheese

meal-planning-tips-for-the-week

  • Squeeze extra  juice and freeze in 4 cup portions
  • Steam 2 broccoli and keep covered in the fridge
  • Make extra salsa for bruschetta

resources-for-meal-planning

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{ 3 comments… read them below or add one }

Martha July 6, 2009 at 9:35 PM

I love how you’ve organized your menu plans here! Everything sound wonderful too :-)

Christy July 6, 2009 at 11:54 PM

Looks good!

Rona July 7, 2009 at 6:33 AM

I love a summertime menu!
Watching Barefoot Contessa making a fennel and orange salad. I love her cookbooks!
Have a terrific weekend!

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