Chicken & Fried rice is another family favorite recipe that is nutritious and a meal the whole family can enjoy. With 3 serves of vegetables you can add more depending on your toddlers intake for the day. I like to use brown rice to make this extra healthy.
Ingredients for Chicken & Fried Rice
carrot, sliced 1
chicken thighs 1 lbs / 500 g
egg, lightly beaten 1
ground ginger 1/2 tsp
pineapple pieces 1 cups
red bell pepper 1
rice, cooked 4 cups
snow peas 20
soy sauce 1/4 cups
water 1/2 cups
Method for Chicken & Fried Rice
• Cook chicken thighs and cut into strips
• Heat oil in a large pan and brown egg
• Remove and cut egg into strips
• Stirfry broccoli, pepper, snowpeas and carrots.
• Add rice to vegetables the stir through soy sauce
• Add remaining ingredients and stir until heated through
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